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California Fitness: DON’T BE A HEALTH CLUB DUMBBELL CONSIDERING A FITNESS CENTER? BEFORE INVESTING IN A MEMBERSHIP, MAKE SURE CLUB’S IN GOOD SHAPE
JUST weeks after Jeanette Nagashima plunked down $158 on a two-year membership at California Fitness Center this winter, she got a rude surprise: The Santa Clara club shut its doors New Year’s Eve and soon declared bankruptcy.”It made me really mad,” says Nagashima, 34, a working San Jose mother of a 2-year-old girl. “I came back from New Year’s ready to work out and there was a note on the door saying,…

California Fitness: REPS AND RAPS
That a terrible waste of music. Latin beats pulse through the studio but nobody is dancing.Such is the nature of Body Pump, an exercise routine in which students plant their feet to practice the arm jive.The concept sounds too simple to have become the latest fitness fad. It essentially shifts heavy lifting from the weight room to the aerobics studio, where instructors lead groups through a series of resistance-training movements set to music. Instead of bouncing, marching or…

California Fitness: Fitness Chain Staff in Thailand Claim Firings Unfair
Mar. 26 Twenty former employees of California Fitness Centres Co have filed a suit with the Labour Court against the fitness chain, seeking compensation for unfair termination. But Eric Levine, chief executive of California Fitness, said the dismissed staff members had seriously violated company regulations, as well as engaged in “fraud, forgery and negligence”.The 20 former personal trainers are seeking up to 900,000 baht per person in compensation. All the…

Malay Mail: California Fitness club opens in grand Hollywood style
THE recent opening of California Fitness health club at Menara Standard Chartered proved a star-studded affair with a number of celebrities gracing the event.Among them were Ferhad, Soong Ai Ling, Edry of KRU, Rachel Looi, Alison Tay, Devakhi Nathan, Wong Chui Ling, Rachel Tan, Wong Kok Keong, Tony Eusoff and Carmen Soo. Many of them are California Fitness’ fitness ambassadors and they left their signature hand print on the ‘California Fitness Wall Of…

California Fitness: VOCATIONAL MAKEOVER,  Career coaching provides struggling job-seeker some needed insight
Anyone talking with Thomas Bellamy can sense the 31-year-old’s frustrations with his hunt for his dream job.The Army veteran, a graduate of Shawnee State University in Portsmouth, wants to manage a fitness center, but he’s been told by interviewers that he’s both overqualified and underqualified, that he has too much and too little education and that he might have gone to the wrong school to land such a job. The South Side resident didn’t…

California Fitness: Recouping gains: yoga allows a fitness competitor to recover and make progress at the same time – For the Competitor
Fitness competitors have it tougher than other physique athletes. Not only must they weight train, diet and do their cardio, but they must also train …

California Fitness: Practical nutrition for a fit life; a complete, yet simple, book for anyone interested in eating for optimal health, included eating for fitness and sport
075751345X Practical nutrition for a fit life; a complete, yet simple, book for anyone interested in eating for optimal health, included eating for …

California Fitness: Dealing with diabetes: training and competition help this fitness dynamo stay in control
most people think living an unfit lifestyle causes diabetes, but that’s only partially true, because there are two types of the disease. I have Type …

Not a Mickey mouse operation: Arnold launches California fitness council
On Friday, June 10, California Governor Arnold Schwarzenegger found himself surrounded by sports and fitness luminaries, plus a mouse, a duck, a dog …

California Fitness: Design your own fitness plan
When it comes to losing weight, eating sensibly is only half the story. The other half? Exercise. Yeah, we know: You just don’t have time to work out.